Started weighing 234 lbs before doing Workout Buddy X, after just 12 weeks following the workout and diet guide, I dropped 54 lbs to 180 lbs. If i can do it, everyone can do it!
WBX has completely changed the way I approach exercising, dieting, and lifestyle in general. I was able to lose 21 LBS in the first 10 weeks and I highly recommend it.
Results are great and you feel good about yourself after a workout. I recommend Workout Buddy X to anyone who wants to get fit and stay fit.
Lost 40% total body fat and 16 lbs after just 12 weeks doing WBX Elite workouts. Highly recommend for people who want to get in great shape, but do not want to go killing themselves. Great value!
Lost 28% body fat and 16.6 lbs in just 60 days! We are only at the beginning of the path we have created.
Yoga-Ville provides a new social fitness experience for your body, mind, and soul. You no longer need to fight through traffic just to get to a crowded yoga class. With Yoga-Ville, you and your friends can strengthen, reshape, relax and ultimately heel your body right at the comfort of your home! Start your yoga workout today for FREE - Click Here!
Why Do Yoga?
Yoga is an integral part of your total body transformation program. We are working on your flexibility, coordination, and strengthening deeper core strength. It helps accelerate recover by stretching out and releasing the lactic acid build-ups in the muscles. It is highly important for your body and your mind to take a break from the high intensity workouts, so you will be ready for tomorrow's more vigorous challenges. Open your mind a little if you haven't done much yoga in the past. It will make you move better, feel great, and look even more amazing!
Yoga-Ville Video Length & Highlights
|Let Riyaana Hartley, certified yoga instructor, to help you relax your mind and body while improving your mobility, strength, and balance.||Surya Namsakara B and the poses in this sequence build core strength in deep abdominal muscles and help prevent and alleviate lower back injuries.|
|Don’t be afraid to fall over or wobble a bit! Incorporating balance and twisting poses together to help you detoxify and improve digestive function.||Advanced sequences to tone your legs and the gluts; and help you release lactic acid build up to help accelerate recovery.|
|Moving on to core abdominal with stabilization. You don’t have to do endless crunches; you can get lean chiseled abs doing yoga too!||Incorporate inversions to stimulate the thymus glad and improve your immune system. You are transforming your body form the inside out!|
Key Benefits of Yoga-Ville:
Expand Your Body & Mind in Yoga-Ville - 100% FREE!
Now is the perfect time to practice yoga right at the comfort of your home. Remember, the most important equipment are just your body and your mind. Join us now!