Started weighing 234 lbs before doing Workout Buddy X, after just 12 weeks following the workout and diet guide, I dropped 54 lbs to 180 lbs. If i can do it, everyone can do it!
WBX has completely changed the way I approach exercising, dieting, and lifestyle in general. I was able to lose 21 LBS in the first 10 weeks and I highly recommend it.
Results are great and you feel good about yourself after a workout. I recommend Workout Buddy X to anyone who wants to get fit and stay fit.
Lost 40% total body fat and 16 lbs after just 12 weeks doing WBX Elite workouts. Highly recommend for people who want to get in great shape, but do not want to go killing themselves. Great value!
Lost 28% body fat and 16.6 lbs in just 60 days! We are only at the beginning of the path we have created.
Site Tour - WorkoutBuddyX.com
Access
- If you have an active Facebook account, we highly recommend you to log-in directly with the Facebook Log In button. You can then easily share your photos, trophies, and workout progress directly on your Facebook Wall.
- You can also create a new WBX member account via the registration module on the right.
Profile
- The first thing you should do is create your profile, including your starting weight, and your goal weight.
- Make sure you measure your progress weekly.
- Write additional measurements in About Me, including: body fat, waist size, hip size, dress size, jean size, and changes in your own mobility, strength, endurance, and daily energy levels.
Calendar
WBX CALENDAR™ automatically track all your training progress. We designed the most optimized workout schedule that is easy-to-follow and achievable for people of all fitness levels! WBX Lite users share the WBX Community Calendar, which starts each week's training schedule on Mondays, and rest on Sundays. When you upgrade to WBX Elite Membership, you have the option to either continue training on WBX Community Calendar, or start-fresh with your WBX Personal Calendar and make "Today" your Day-1 of the 12-weeks training routine.
WBX COMMUNITY CALENDAR™
With WBX Community Calendar™, you share the same workout routine with all your friends, which makes losing weight fun, easy, and socially rewarding!
- WORKOUT to the same schedule with all your friends
- SUPPORT and motivate each other
- ACHIEVE the weight loss goals TOGETHER with your friends
WBX ELITE PERSONAL CALEDNAR™
Available exclusively for WBX Elite members, WBX Personal Calendar™ matches the workout schedule to your lifestyle.
- TRAIN the smart & convenient way with your WBX Personal Calendar
- BOOST your metabolism with interval & circuit training
- TURBO CHARGE your fitness level & weight loss
- TRANSFORM your entire body in just 12 short weeks
Workout Videos
- ACCESS your optimized daily workout videos directly on your Calendar
- DO the best you can everyday and you will ll see and feel the changes every week
- TRACK each completed workout automatically on your Calendar.
- EARN trophies and rewards. Share your workout progress on your scoial networks.
Photos
- CREATE a photo diary via Take Photos Now to see the quick changes in your body
- TURN Auto Webcam ON to automatically take snapshots of your workout. Improve your forms and techniques over time VIEW your body transformation photo diary at My Photos
- New Feature Announcement: Trainer Live Chat
- Wanna know how to do the perfect “lunge”? Have an old knee injury that’s bothering your squats? Or you just want to know if you are eating too much carbs?
- 29th Dec 2012
- Over 5,000 Facebook Fans!
- Thank you WBX Fans! We just passed 5,000 "Likes" on our Facebook Fan Page! Click the "Like" button below to receive simple & effective weight loss tips,
- 4th Nov 2012